David Fentz 5000m row
5,000
Meters
23:20.6
Time
2:20.0
Pace
286
Calories
133
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 452 |
| Drag Factor | 131 |
March 20, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.6 | 5,000 | 2:20.0 | 127 | 738 | 19 | 133 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 19 | 136 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 20 | 139 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 20 | 129 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 18 | 130 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 20 | 133 |
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Workout Graph
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