David Fentz 5000m row
5,000
Meters
22:33.7
Time
2:15.3
Pace
292
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 127 |
March 10, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.7 | 5,000 | 2:15.3 | 141 | 785 | 18 | 145 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 19 | 138 |
| 4:33.5 | 2,000 | 2:16.7 | 137 | 771 | 19 | 143 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 793 | 19 | 151 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 18 | 148 |
| 4:33.6 | 5,000 | 2:16.8 | 137 | 770 | 19 | 148 |
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Workout Graph
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