David Fentz 5000m row
5,000
Meters
23:20.9
Time
2:20.0
Pace
287
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 131 |
March 09, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.9 | 5,000 | 2:20.0 | 127 | 738 | 19 | 140 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 20 | 135 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 19 | 145 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 20 | 140 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 738 | 20 | 140 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 19 | 141 |
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Workout Graph
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