David Fentz 5000m row
5,000
Meters
23:51.1
Time
2:23.1
Pace
283
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 436 |
| Drag Factor | 131 |
March 06, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.1 | 5,000 | 2:23.1 | 119 | 710 | 18 | 136 |
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 16 | 126 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 18 | 139 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 736 | 18 | 141 |
| 4:40.5 | 4,000 | 2:20.2 | 127 | 736 | 20 | 139 |
| 4:56.7 | 5,000 | 2:28.3 | 107 | 668 | 19 | 138 |
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Workout Graph
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