David Fentz 5000m row
5,000
Meters
23:08.8
Time
2:18.8
Pace
288
Calories
79
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 397 |
| Drag Factor | 129 |
March 03, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.8 | 5,000 | 2:18.8 | 131 | 749 | 17 | 79 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 15 | 71 |
| 4:36.1 | 2,000 | 2:18.0 | 133 | 757 | 16 | 67 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 748 | 17 | 66 |
| 4:35.8 | 4,000 | 2:17.9 | 133 | 759 | 18 | 99 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 758 | 19 | 92 |
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Workout Graph
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