David Fentz 5000m row
5,000
Meters
22:07.6
Time
2:12.7
Pace
298
Calories
95
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 390 |
| Drag Factor | 132 |
March 02, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:07.6 | 5,000 | 2:12.7 | 150 | 814 | 298 | 17 | 95 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 780 | 58 | 16 | 90 |
| 4:35.3 | 2,000 | 2:17.6 | 134 | 761 | 58 | 17 | 85 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 60 | 18 | 85 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 834 | 60 | 18 | 81 |
| 4:16.5 | 5,000 | 2:08.2 | 166 | 871 | 62 | 19 | 134 |
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Workout Graph
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