David Fentz 5000m row
5,000
Meters
24:13.5
Time
2:25.3
Pace
283
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 16 |
| Stroke Count | 396 |
| Drag Factor | 131 |
February 25, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:13.5 | 5,000 | 2:25.3 | 114 | 692 | 283 | 16 | 143 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 57 | 17 | 141 |
| 5:16.7 | 2,000 | 2:38.3 | 88 | 603 | 56 | 15 | 135 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 57 | 18 | 144 |
| 4:48.9 | 4,000 | 2:24.4 | 116 | 699 | 56 | 16 | 146 |
| 4:37.3 | 5,000 | 2:18.6 | 131 | 751 | 57 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.