David Fentz 5000m row
5,000
Meters
24:34.0
Time
2:27.4
Pace
282
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 131 |
February 08, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.0 | 5,000 | 2:27.4 | 109 | 676 | 18 | 138 |
| 4:56.8 | 1,000 | 2:28.4 | 107 | 668 | 18 | 146 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 19 | 152 |
| 4:53.8 | 3,000 | 2:26.9 | 110 | 679 | 18 | 137 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 584 | 17 | 125 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 18 | 134 |
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Workout Graph
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