David Fentz 5000m row
5,000
Meters
24:43.3
Time
2:28.3
Pace
278
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Stroke Count | 408 |
| Drag Factor | 130 |
January 24, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.3 | 5,000 | 2:28.3 | 107 | 669 | 16 | 128 |
| 5:12.2 | 1,000 | 2:36.1 | 92 | 616 | 16 | 126 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 17 | 130 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 16 | 132 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 664 | 17 | 125 |
| 4:50.2 | 5,000 | 2:25.1 | 115 | 694 | 17 | 129 |
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Workout Graph
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