David Fentz 5000m row
5,000
Meters
23:30.4
Time
2:21.0
Pace
289
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 16 |
| Stroke Count | 375 |
| Drag Factor | 132 |
January 22, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.4 | 5,000 | 2:21.0 | 125 | 729 | 16 | 138 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 16 | 119 |
| 4:42.8 | 2,000 | 2:21.4 | 124 | 726 | 15 | 136 |
| 5:07.1 | 3,000 | 2:33.5 | 97 | 632 | 14 | 128 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 18 | 157 |
| 4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 17 | 153 |
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Workout Graph
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