David Fentz 5000m row
5,000
Meters
23:15.5
Time
2:19.5
Pace
285
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Stroke Count | 391 |
| Drag Factor | 133 |
January 20, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,000 | 2:19.5 | 129 | 743 | 16 | 144 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 18 | 133 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 16 | 150 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 16 | 150 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 17 | 144 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 708 | 17 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.