David Fentz 5000m row
5,000
Meters
23:37.7
Time
2:21.7
Pace
288
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 410 |
| Drag Factor | 130 |
January 17, 2025 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.7 | 5,000 | 2:21.7 | 123 | 722 | 17 | 137 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 20 | 128 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 17 | 139 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 655 | 16 | 142 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 17 | 144 |
| 4:43.1 | 5,000 | 2:21.5 | 123 | 724 | 17 | 136 |
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Workout Graph
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