David Fentz 5000m row
5,000
Meters
23:00.9
Time
2:18.0
Pace
291
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Stroke Count | 380 |
| Drag Factor | 134 |
January 10, 2025 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 5,000 | 2:18.0 | 133 | 757 | 16 | 147 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 18 | 138 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 17 | 154 |
| 4:48.0 | 3,000 | 2:24.0 | 117 | 703 | 16 | 136 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 16 | 150 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 16 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.