David Fentz 5000m row
5,000
Meters
22:33.2
Time
2:15.3
Pace
294
Calories
159
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 136 |
January 09, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.2 | 5,000 | 2:15.3 | 141 | 786 | 17 | 159 |
| 4:25.9 | 1,000 | 2:12.9 | 149 | 812 | 19 | 156 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 17 | 165 |
| 4:35.2 | 3,000 | 2:17.6 | 134 | 762 | 16 | 157 |
| 4:32.2 | 4,000 | 2:16.1 | 139 | 777 | 17 | 157 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 16 | 160 |
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Workout Graph
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