David Fentz 5000m row
5,000
Meters
22:37.5
Time
2:15.7
Pace
292
Calories
163
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 396 |
| Drag Factor | 134 |
January 03, 2025 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.5 | 5,000 | 2:15.7 | 140 | 781 | 17 | 163 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 17 | 141 |
| 4:35.0 | 2,000 | 2:17.5 | 135 | 763 | 17 | 162 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 789 | 18 | 165 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 776 | 17 | 170 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 829 | 19 | 179 |
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Workout Graph
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