David Fentz 5019m row
5,019
Meters
24:52.5
Time
2:28.6
Pace
276
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 15 |
| Stroke Count | 389 |
| Drag Factor | 134 |
January 01, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.5 | 5,019 | 2:28.6 | 106 | 666 | 276 | 15 | 143 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 17 | 133 |
| 5:00.0 | 2,028 | 2:16.3 | 138 | 775 | 64 | 18 | 154 |
| 5:00.0 | 2,904 | 2:23.1 | 119 | 710 | 59 | 16 | 152 |
| 5:00.0 | 3,800 | 2:27.6 | 109 | 674 | 56 | 14 | 141 |
| 4:52.5 | 4,639 | 2:37.7 | 89 | 606 | 49 | 13 | 138 |
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Workout Graph
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