David Fentz 5000m row
5,000
Meters
24:25.2
Time
2:26.5
Pace
282
Calories
150
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 399 |
| Drag Factor | 134 |
December 20, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 5,000 | 2:26.5 | 111 | 682 | 16 | 150 |
| 4:53.1 | 1,000 | 2:26.5 | 111 | 682 | 19 | 150 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 729 | 18 | 154 |
| 4:59.0 | 3,000 | 2:29.5 | 105 | 660 | 16 | 148 |
| 4:56.6 | 4,000 | 2:28.3 | 107 | 669 | 15 | 155 |
| 4:54.6 | 5,000 | 2:27.3 | 110 | 676 | 14 | 147 |
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Workout Graph
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