David Fentz v5:00/r...2 row
1,146
Meters
5:48.9
Time
2:32.2
Pace
72
Calories
120
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,146 |
| Overall Time | 5:48.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 0 |
October 06, 2024 13:58:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,146 | 2:32.2 | 99 | 641 | 17 | 120 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 17 | 129 |
| 0:48.9 | 175 | 2:19.7 | 128 | 741 | 21 | 146 |
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Workout Graph
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Rowed on EXR: EXR | Aerobic Power 1 on EXR World - Aerobic Power 1