Richard Gray 25:00 row
5,804
Meters
25:00.0
Time
2:09.2
Pace
356
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 112 |
February 12, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,804 | 2:09.2 | 162 | 854 | 356 | 22 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 24 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
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Workout Graph
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