Gaizka Zulaika 5000m row
5,000
Meters
21:37.9
Time
2:09.7
Pace
306
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 141 |
April 28, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 26 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 25 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 26 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 26 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 26 |
| 4:08.5 | 5,000 | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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