Gaizka Zulaika 5000m row

5,000

Meters

20:34.6

Time

2:03.4

Pace

320

Calories

Average Watts186
Calories Per Hour940
Stroke Rate26
Stroke Count550
Drag Factor141

April 11, 2025 11:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.6 5,000 2:03.4 186 940 26
4:14.5 1,000 2:07.2 170 884 26
4:10.2 2,000 2:05.1 179 915 26
4:08.8 3,000 2:04.4 182 925 27
4:03.2 4,000 2:01.6 195 969 27
3:57.8 5,000 1:58.9 208 1016 28

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Workout Graph

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