Wolfgang Etzl v10c/1:00r...6 row
2,562
Meters
8:47.4
Time
1:42.9
Pace
210
Calories
153
Heart Rate
| Rest Distance | 263 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,825 |
| Overall Time | 14:47.4 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 32 |
| Stroke Count | 279 |
| Drag Factor | 186 |
November 29, 2024 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:47.4 | 2,562 | 1:42.9 | 321 | 1404 | 32 | 153 | |
| 0:22.8 | 114 | 1:40.0 | 350 | 1504 | 34 | 121 | |
| r: 1:00 | 71 | ||||||
| 0:44.2 | 227 | 1:37.3 | 379 | 1605 | 35 | 147 | |
| r: 1:00 | 50 | ||||||
| 1:07.4 | 343 | 1:38.2 | 369 | 1570 | 34 | 160 | |
| r: 1:00 | 44 | ||||||
| 1:38.8 | 484 | 1:42.0 | 329 | 1432 | 32 | 162 | |
| r: 1:00 | 43 | ||||||
| 2:13.1 | 632 | 1:45.3 | 300 | 1331 | 32 | 163 | |
| r: 1:00 | 38 | ||||||
| 2:41.2 | 762 | 1:45.7 | 296 | 1317 | 30 | 166 | |
| r: 1:00 | 17 | ||||||
| r263 |
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Workout Graph
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