Adrian Gehm 43:45 row
8,414
Meters
43:45.1
Time
2:35.9
Pace
448
Calories
158
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 134 |
January 02, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:45.1 | 8,414 | 2:35.9 | 92 | 617 | 18 | 158 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 18 | 156 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 | 162 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 18 | 159 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 18 | 161 |
| 25:00.0 | 967 | 2:35.1 | 94 | 622 | 19 | 160 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 19 | 160 |
| 35:00.0 | 950 | 2:37.8 | 89 | 606 | 19 | 161 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 167 |
| 43:45.0 | 600 | 3:07.5 | 53 | 482 | 16 | 136 |
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Workout Graph
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