Adrian Gehm 3:24 row
617
Meters
3:24.5
Time
2:45.7
Pace
32
Calories
141
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 136 |
December 27, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.5 | 617 | 2:45.7 | 77 | 564 | 18 | 141 |
| 3:24.5 | 618 | 2:45.4 | 77 | 565 | 18 | 141 |
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Workout Graph
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