Adrian Gehm 3:24 row
675
Meters
3:24.6
Time
2:31.5
Pace
36
Calories
159
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 131 |
December 11, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:24.6 | 675 | 2:31.5 | 101 | 646 | 20 | 159 |
| 3:24.6 | 675 | 2:31.5 | 101 | 646 | 20 | 159 |
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Workout Graph
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