Adrian Gehm 10000m row
10,000
Meters
52:37.6
Time
2:37.8
Pace
541
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
November 25, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:37.6 | 10,000 | 2:37.8 | 89 | 606 | 19 |
| 10:31.5 | 2,000 | 2:37.8 | 89 | 606 | 20 |
| 9:49.8 | 4,000 | 2:27.4 | 109 | 675 | 19 |
| 10:02.2 | 6,000 | 2:30.5 | 103 | 653 | 20 |
| 12:09.2 | 8,000 | 3:02.3 | 58 | 498 | 17 |
| 10:05.0 | 10,000 | 2:31.2 | 101 | 648 | 22 |
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Workout Graph
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