Adrian Gehm 36:22 row
7,020
Meters
36:22.6
Time
2:35.4
Pace
374
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 126 |
November 17, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.6 | 7,020 | 2:35.4 | 93 | 620 | 21 | 157 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 19 | 142 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 159 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 167 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 168 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 164 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 162 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 21 | 153 |
| 36:22.5 | 229 | 3:00.1 | 60 | 506 | 18 | 146 |
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Workout Graph
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