Adrian Gehm 18:07 row
3,439
Meters
18:07.7
Time
2:38.1
Pace
182
Calories
166
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 343 |
| Drag Factor | 127 |
May 09, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.7 | 3,439 | 2:38.1 | 88 | 604 | 18 | 166 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 160 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 19 | 173 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 19 | 175 |
| 18:07.7 | 518 | 3:01.1 | 59 | 502 | 17 | 157 |
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Workout Graph
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