Gray Curtis 3:14:26 row
50,000
Meters
3:14:26.0
Time
1:56.6
Pace
3412
Calories
124
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 29 |
| Stroke Count | 5893 |
| Drag Factor | 89 |
March 23, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14:26.0 | 50,000 | 1:56.6 | 220 | 1058 | 29 | 124 |
| 20:00.0 | 5,142 | 1:56.6 | 220 | 1058 | 28 | 121 |
| 40:00.0 | 5,116 | 1:57.2 | 217 | 1046 | 28 | 125 |
| 1:00:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 29 | 123 |
| 1:20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 30 | 124 |
| 1:40:00.0 | 5,171 | 1:56.0 | 224 | 1071 | 30 | 123 |
| 2:00:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 30 | 127 |
| 2:20:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 31 | 126 |
| 2:40:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 31 | 128 |
| 3:00:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 31 | 122 |
| 3:14:26.0 | 3,678 | 1:57.7 | 215 | 1038 | 31 | 130 |
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Workout Graph
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