Gray Curtis 1:00:03 row
15,206
Meters
1:00:03.4
Time
1:58.4
Pace
1020
Calories
110
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1651 |
| Drag Factor | 87 |
March 14, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 15,206 | 1:58.4 | 210 | 1024 | 27 | 110 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 25 | 105 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 108 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 28 | 111 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 28 | 107 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 112 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 28 | 114 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | 111 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 | 100 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 | 112 |
| 50:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 | 108 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 29 | 116 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 115 |
| 1:00:03.4 | 4 | 7:05.0 | 5 | 315 | 0 | 114 |
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Workout Graph
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