Gray Curtis 3:20:42 row
50,000
Meters
3:20:42.5
Time
2:00.4
Pace
3298
Calories
100
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 5704 |
| Drag Factor | 78 |
March 06, 2025 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20:42.5 | 50,000 | 2:00.4 | 200 | 989 | 28 | 100 |
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 26 | 110 |
| 40:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 27 | 91 |
| 1:00:00.0 | 4,971 | 2:00.7 | 199 | 985 | 28 | |
| 1:20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 28 | |
| 1:40:00.0 | 4,997 | 2:00.0 | 202 | 995 | 28 | |
| 2:00:00.0 | 4,957 | 2:01.0 | 197 | 979 | 29 | |
| 2:20:00.0 | 4,969 | 2:00.7 | 199 | 984 | 28 | |
| 2:40:00.0 | 4,968 | 2:00.7 | 199 | 983 | 29 | |
| 3:00:00.0 | 4,959 | 2:00.9 | 198 | 980 | 29 | |
| 3:20:00.0 | 4,995 | 2:00.1 | 202 | 994 | 29 | |
| 3:20:42.5 | 140 | 2:31.7 | 100 | 644 | 24 |
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Workout Graph
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