Gray Curtis 30:13 row
7,511
Meters
30:13.6
Time
2:00.7
Pace
491
Calories
114
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 87 |
February 26, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 7,511 | 2:00.7 | 199 | 984 | 25 | 114 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 24 | 112 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 | 115 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 | 119 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 27 | 121 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 25 | 114 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 111 |
| 30:13.6 | 50 | 2:16.0 | 139 | 778 | 18 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.