Gray Curtis 40:03 row
10,070
Meters
40:03.3
Time
1:59.3
Pace
669
Calories
110
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 87 |
February 16, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.3 | 10,070 | 1:59.3 | 206 | 1008 | 24 | 110 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 110 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 113 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 25 | 112 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 | 88 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 115 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 114 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 | 114 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 25 | 112 |
| 40:03.3 | 10 | 2:45.0 | 78 | 568 | 0 | 112 |
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Workout Graph
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