Gray Curtis 28:26 row
6,752
Meters
28:26.3
Time
2:06.3
Pace
422
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 88 |
February 01, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.3 | 6,752 | 2:06.3 | 173 | 897 | 21 | 117 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 21 | 115 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 20 | 118 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 115 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 119 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 | 119 |
| 28:26.3 | 795 | 2:09.7 | 160 | 851 | 22 | 119 |
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Workout Graph
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