Gray Curtis 1:30:03 row
22,577
Meters
1:30:03.5
Time
1:59.6
Pace
1498
Calories
118
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 2165 |
| Drag Factor | 173 |
January 30, 2025 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.5 | 22,577 | 1:59.6 | 204 | 1002 | 23 | 118 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 22 | 117 |
| 20:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 23 | 109 |
| 30:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 23 | 121 |
| 40:00.0 | 2,472 | 2:01.3 | 196 | 973 | 24 | 108 |
| 50:00.0 | 2,518 | 1:59.1 | 207 | 1012 | 24 | 122 |
| 1:00:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 24 | 117 |
| 1:10:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 25 | 128 |
| 1:20:00.0 | 2,478 | 2:01.0 | 197 | 978 | 24 | 120 |
| 1:30:03.5 | 2,491 | 2:01.1 | 197 | 977 | 25 | 123 |
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Workout Graph
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