Gray Curtis 51:11 row
12,510
Meters
51:11.3
Time
2:02.7
Pace
805
Calories
115
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 1128 |
| Drag Factor | 87 |
January 11, 2025 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.3 | 12,510 | 2:02.7 | 189 | 951 | 21 | 115 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 118 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 22 | 117 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 115 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 22 | 121 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 | 112 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 114 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 | 117 |
| 40:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 117 |
| 45:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 | 113 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 110 |
| 51:11.3 | 263 | 2:15.5 | 141 | 783 | 21 | 114 |
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Workout Graph
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