Gray Curtis 38:36 row
10,008
Meters
38:36.3
Time
1:55.7
Pace
693
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 89 |
December 26, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.3 | 10,008 | 1:55.7 | 226 | 1077 | 22 | 142 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 134 |
| 10:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 23 | 154 |
| 15:00.0 | 1,434 | 1:44.6 | 306 | 1352 | 23 | 150 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 | 144 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 | 140 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 | 136 |
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 139 |
| 38:36.3 | 946 | 1:54.3 | 234 | 1106 | 24 | 144 |
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Workout Graph
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