Gray Curtis 1:07:17 row
15,007
Meters
1:07:17.8
Time
2:14.5
Pace
856
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 1286 |
| Drag Factor | 0 |
December 16, 2024 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:17.8 | 15,007 | 2:14.5 | 144 | 794 | 18 | 128 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 18 | 133 |
| 20:00.0 | 2,266 | 2:12.3 | 151 | 819 | 19 | 138 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 18 | 128 |
| 40:00.0 | 2,209 | 2:15.8 | 140 | 780 | 19 | 128 |
| 50:00.0 | 2,187 | 2:17.1 | 136 | 766 | 19 | 119 |
| 1:00:00.0 | 2,207 | 2:15.9 | 139 | 779 | 19 | 127 |
| 1:07:17.8 | 1,615 | 2:15.5 | 141 | 783 | 20 | 124 |
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Workout Graph
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