Gray Curtis 1:00:03 row
13,232
Meters
1:00:03.6
Time
2:16.1
Pace
773
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 0 |
December 11, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 13,232 | 2:16.1 | 139 | 777 | 19 | 130 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 134 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 142 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 131 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 19 | 131 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 135 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 | 131 |
| 35:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 133 |
| 40:00.0 | 1,075 | 2:19.5 | 129 | 743 | 19 | 127 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 129 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 19 | 127 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 20 | 127 |
| 1:00:00.0 | 1,064 | 2:20.9 | 125 | 729 | 19 | 127 |
| 1:00:03.6 | 6 | 5:00.0 | 13 | 344 | 0 | 127 |
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Workout Graph
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