Gray Curtis 42:08 row
10,002
Meters
42:08.2
Time
2:06.3
Pace
594
Calories
118
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 885 |
| Drag Factor | 0 |
November 21, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.2 | 10,002 | 2:06.3 | 173 | 896 | 21 | 118 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | 120 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 | 123 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | 122 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 21 | 121 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 | 116 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 116 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 117 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 22 | 117 |
| 42:08.2 | 496 | 2:09.2 | 162 | 858 | 21 | 118 |
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Workout Graph
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