Gray Curtis 53:27 row
12,509
Meters
53:27.8
Time
2:08.2
Pace
722
Calories
114
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 1185 |
| Drag Factor | 0 |
November 17, 2024 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.8 | 12,509 | 2:08.2 | 166 | 871 | 22 | 114 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 105 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 | 118 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 115 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 115 |
| 25:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 115 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 22 | 116 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 118 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 22 | 116 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 | 108 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 113 |
| 53:27.8 | 810 | 2:08.2 | 166 | 870 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.