Gray Curtis 3:29:29 row
50,002
Meters
3:29:29.4
Time
2:05.6
Pace
3147
Calories
120
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 4731 |
| Drag Factor | 0 |
November 15, 2024 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29:29.4 | 50,002 | 2:05.6 | 176 | 906 | 22 | 120 |
| 20:00.0 | 4,766 | 2:05.8 | 175 | 903 | 22 | 123 |
| 40:00.0 | 4,752 | 2:06.2 | 174 | 898 | 22 | 120 |
| 1:00:00.0 | 4,694 | 2:07.8 | 168 | 876 | 22 | 120 |
| 1:20:00.0 | 4,676 | 2:08.3 | 166 | 870 | 22 | 113 |
| 1:40:00.0 | 4,756 | 2:06.1 | 174 | 899 | 22 | 110 |
| 2:00:00.0 | 4,778 | 2:05.5 | 177 | 908 | 23 | 120 |
| 2:20:00.0 | 4,960 | 2:00.9 | 198 | 980 | 22 | 126 |
| 2:40:00.0 | 4,831 | 2:04.1 | 183 | 928 | 22 | 123 |
| 3:00:00.0 | 4,799 | 2:05.0 | 179 | 916 | 22 | 122 |
| 3:20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 22 | 121 |
| 3:29:29.4 | 2,267 | 2:05.5 | 177 | 908 | 23 | 123 |
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