Gray Curtis 2:26:31 row
35,002
Meters
2:26:31.8
Time
2:05.5
Pace
2181
Calories
128
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 3310 |
| Drag Factor | 0 |
November 14, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26:31.8 | 35,002 | 2:05.5 | 177 | 908 | 22 | 128 |
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 22 | 130 |
| 40:00.0 | 4,779 | 2:05.5 | 177 | 908 | 22 | 133 |
| 1:00:00.0 | 4,754 | 2:06.2 | 174 | 899 | 22 | 128 |
| 1:20:00.0 | 4,719 | 2:07.1 | 170 | 886 | 22 | 122 |
| 1:40:00.0 | 4,673 | 2:08.3 | 165 | 869 | 22 | 120 |
| 2:00:00.0 | 4,862 | 2:03.4 | 186 | 940 | 23 | 131 |
| 2:20:00.0 | 4,795 | 2:05.1 | 179 | 914 | 23 | 128 |
| 2:26:31.8 | 1,568 | 2:04.9 | 179 | 917 | 23 | 132 |
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Workout Graph
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