Gray Curtis 41:48 row
10,004
Meters
41:48.6
Time
2:05.3
Pace
604
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 0 |
November 13, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.6 | 10,004 | 2:05.3 | 178 | 911 | 21 | 123 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 115 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 22 | 119 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 22 | 123 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 132 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 119 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 | 125 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 125 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 22 | 128 |
| 41:48.6 | 428 | 2:06.8 | 171 | 889 | 20 | 126 |
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Workout Graph
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