Gray Curtis 46:16 row
11,011
Meters
46:16.3
Time
2:06.0
Pace
674
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 0 |
November 07, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.3 | 11,011 | 2:06.0 | 175 | 901 | 22 | 126 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 | 125 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 | 125 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 22 | 126 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 | 129 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 129 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 | 128 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 124 |
| 40:00.0 | 1,199 | 2:05.1 | 179 | 915 | 23 | 129 |
| 45:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 | 124 |
| 46:16.3 | 293 | 2:10.2 | 159 | 845 | 20 | 128 |
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Workout Graph
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