Gray Curtis 1:14:04 row
17,040
Meters
1:14:04.2
Time
2:10.4
Pace
980
Calories
115
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 1544 |
| Drag Factor | 0 |
November 01, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:04.2 | 17,040 | 2:10.4 | 158 | 843 | 20 | 115 |
| 10:00.0 | 2,330 | 2:08.7 | 164 | 864 | 20 | 116 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 873 | 20 | 117 |
| 30:00.0 | 2,299 | 2:10.4 | 158 | 842 | 20 | 115 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 21 | 116 |
| 50:00.0 | 2,300 | 2:10.4 | 158 | 842 | 21 | 113 |
| 1:00:00.0 | 2,299 | 2:10.4 | 158 | 842 | 21 | 113 |
| 1:10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 21 | 115 |
| 1:14:04.2 | 926 | 2:11.8 | 153 | 825 | 21 | 121 |
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Workout Graph
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