Gray Curtis 1:04:35 row
15,004
Meters
1:04:35.9
Time
2:09.1
Pace
857
Calories
130
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 0 |
October 18, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:35.9 | 15,004 | 2:09.1 | 162 | 859 | 22 | 130 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 | 126 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 23 | 138 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 127 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 134 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 137 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 22 | 132 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 138 |
| 40:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 127 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 22 | 131 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 | 129 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 130 |
| 1:00:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | 123 |
| 1:04:35.9 | 1,033 | 2:13.5 | 147 | 805 | 22 | 129 |
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Workout Graph
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