Gray Curtis 2:27:54 row
34,009
Meters
2:27:54.3
Time
2:10.4
Pace
2030
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 3167 |
| Drag Factor | 0 |
October 17, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27:54.3 | 34,009 | 2:10.4 | 158 | 842 | 20 | 121 |
| 20:00.0 | 4,715 | 2:07.2 | 170 | 884 | 21 | 123 |
| 40:00.0 | 4,666 | 2:08.5 | 165 | 866 | 21 | 125 |
| 1:00:00.0 | 4,572 | 2:11.2 | 155 | 832 | 21 | 122 |
| 1:20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 21 | 116 |
| 1:40:00.0 | 4,627 | 2:09.6 | 161 | 852 | 21 | 122 |
| 2:00:00.0 | 4,567 | 2:11.3 | 154 | 831 | 21 | 121 |
| 2:20:00.0 | 4,474 | 2:14.1 | 145 | 799 | 21 | 120 |
| 2:27:54.3 | 1,749 | 2:15.5 | 140 | 783 | 20 | 122 |
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Workout Graph
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