Gray Curtis 2:09:11 row
30,006
Meters
2:09:11.0
Time
2:09.1
Pace
1779
Calories
123
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 2744 |
| Drag Factor | 0 |
October 16, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09:11.0 | 30,006 | 2:09.1 | 162 | 859 | 21 | 123 |
| 10:00.0 | 2,340 | 2:08.2 | 166 | 871 | 21 | 123 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 887 | 21 | 129 |
| 30:00.0 | 2,308 | 2:09.9 | 159 | 848 | 21 | 119 |
| 40:00.0 | 2,315 | 2:09.5 | 161 | 853 | 21 | 126 |
| 50:00.0 | 2,326 | 2:08.9 | 163 | 861 | 21 | 121 |
| 1:00:00.0 | 2,345 | 2:07.9 | 167 | 875 | 22 | 130 |
| 1:10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 21 | 119 |
| 1:20:00.0 | 2,323 | 2:09.1 | 162 | 859 | 21 | 124 |
| 1:30:00.0 | 2,317 | 2:09.4 | 161 | 854 | 22 | 122 |
| 1:40:00.0 | 2,331 | 2:08.7 | 164 | 865 | 21 | 125 |
| 1:50:00.0 | 2,307 | 2:10.0 | 159 | 847 | 21 | 123 |
| 2:00:00.0 | 2,297 | 2:10.6 | 157 | 840 | 20 | 120 |
| 2:09:11.0 | 2,137 | 2:08.9 | 163 | 862 | 21 | 122 |
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Workout Graph
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