Gray Curtis 47:31 row
11,008
Meters
47:31.6
Time
2:09.5
Pace
636
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 0 |
October 14, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:31.6 | 11,008 | 2:09.5 | 161 | 854 | 21 | 124 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 121 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 120 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 120 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 127 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 121 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 125 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 131 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 125 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 | 129 |
| 47:31.6 | 592 | 2:08.0 | 167 | 873 | 21 | 129 |
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Workout Graph
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